Soaring with Charisma; another exciting class, more thought provoking discussion and new self-discoveries!
This class talked about a six-letter word that affects the masses! This word is so powerful that it can literally tear a person down physically, mentally and emotionally: STRESS. It is amazing how this word affects each of us in ways we may not even be aware. The thing is, stress is all around us in so many forms such as media, work, family, friends, school, personal conflicts and the list can go on. What is essential to a person’s well being, is effectively managing their stress. The exercises the group did was geared toward identifying their stressors, understanding where the stress is coming from, then managing it.
Each week I look forward to a new class and each week Dawn never lets me down. The energy that the women create, the conversation that unfolds and more importantly the growth that I see right before my eyes as each woman in the room comes into her own. So far have been fortunate to be a part of the process by participating in some fashion; I have to say that it has helped me to see things from a different perspective and I am learning. It is great to be a part of a program that helps women to create better awareness and give them the tools to tap into their inner strength and leader abilities.
I do not know what the next class holds, but I have no doubts that Dawn will deliver a powerful curriculum that will surpass my expectations.
Tara Raj
Live Authentically
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